I offer hands-on Feldenkrais® sessions and private ballroom dance lessons in Oakland/Emeryville. I also teach weekly Awareness Through Movement® classes and a beginning dance class in Berkeley:
10 am (chair): Get the Upper Hand on Your Hand & Arm Pain (starts May 1) 11:15 am (floor): Don't Watch Your Step ~ 5 Weeks to Better Balance (starts May 1)
THURSDAYS at Downtown Berkeley YMCA more info
6:30-7:30pm: Get the Upper Hand on Your Hand & Arm Pain (starts May 3; Y members only)
6:30-7:30pm: West Coast Swing (starts May 4; Y members only)
“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” ~ Moshe Feldenkrais
